With my Gentle approach I utilize a blend of power healing tools such as Transformational Hypnotherapy, Vibrational Sound Healing, Emotional Wellness Coaching, Emotional Freedom Techniques and other Energy Psychology tools, to create a holistic approach to emotional balance and wellness. These powerful tools blended together can potentially bring about powerful shifts in ones life and well-being by gently assisting you to releasing painful memories and trapped emotions that can be the root cause of anxious thoughts, self sabotage, lack of motivation, deep sadness, confusion, unfulfillment in relationships and life. Relief from unhealthy thought patterns and shift in mindset can bring about progress towards a brighter more joyful future.  I provide one on one sessions in my office and on Zoom.  I also do group guided meditations and workshops available at various venues, your home, office or class room. Please contact me for more information.