I am passionate about helping you reach your full potential and live the most joyful and fulfilling life possible! By working to uncover the roots of your emotional distress, I help support positive growth and transformation in alignment with your personal goals. By utilizing a blend of healing techniques such as Wellness Coaching, Energy Psychology and Transformational Hypnotherapy, we will work together to harmoniously balance your mind, body and spirit and discover the appropriate path that leads you towards achieving wellness. My training and certifications allow me to customize your session and allow you to achieve your goals in a relatively short amount of time. You can feel better now by directing your own healing in a safe, non judgement environment with a compassionate and caring healer.
With my Gentle approach I utilize a blend of power healing tools such as Transpersonal Hypnotherapy, Vibrational Sound Healing, Wellness Coaching, Emotional Freedom Techniques and other Energy Psychology tools, to create a holistic approach to emotional balance and wellness. These powerful tools blended together can potentially bring about powerful shifts in ones life and well-being by gently assisting you to releasing painful memories and trapped emotions that can be the root cause of anxious thoughts, self sabotage, lack of motivation, deep sadness, confusion, unfulfillment in relationships and life. Relief from unhealthy thought patterns and shift in mindset can bring about progress towards a brighter more joyful future. I provide one on one sessions in my office and on Zoom. I also do group guided meditations and workshops available at various venues, your home, office or class room. Please contact me for more information.
Habit change (e.g. procrastination)
Overcoming blocks to success, abundance and joy
PTS from combat, childhood, relationships and sexual Trauma
Co-dependency, Narcissistic and Emotional Abuse
Grief, Loss, Heart Break
Self-sabotaging actions and thoughts
Areas of Focus
WHAT PEOPLE SAY
Shawnda Helped me find comfort, confidence and clarity in the aftermath of a painful divorce.
I feel so much better, so much lighter.
Shawnda is amazing, her work is gentle but i feel a million times better.