Frequently asked questions

What is EFT?

EFT is short for Emotional Freedom Techniques or Energy Tapping and it is similar to accupuncture in that it realigns your energy sytem through the meridian points however EFT is painless because it uses no needles. EFT is a powerful therapy that helps you to over come traumatic memories, the root causes of anxiety, depression, the emotional causes of physical ailments and mental and life disturbances.

What is Hypnotherapy and how does it really work?

Hypnotherapy is a theraputic process of allowing the relaxation of the conscience mind. While the subconscience mind is more capable and willing to accept new suggestions, thus allowing for possitive behaviour change and more productive patterns of thought. It is a powerful and effective way to create possitive habit changes and improve ones life. Hypnotherapy helps you reduce stress allowing you to see things more clearly, priming you to make dynamic changes.

Are you going to make be quack like a duck or bark like a dog?

Abosolutly not! While this makes for an entertaining stage show in Las Vegas, it is not therapeutic Hypnotherapy. All Hypnosis, is self hypnosis, and you are in complete control. Your mind can accept or reject any and all suggestions. Which is also why change from hypnosis cannot be guaranteed. However if the change you seek is truly wanted, and you are ready, hypnosis can be a very powerful tool towards reaching your goals.

How Effective is Hypnotherapy?

Psychoanalysis 38% Recovery after 600 sessions Cognitive Behavioural Therapy 72% Recovery after 22 sessions Hypnotherapy 93% Recovery after 6 sessions